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Product Description
Find Your Calm Through Music
Imagine having a simple, enjoyable way to quiet your thoughts, ease anxiety, and restore balance—anytime, anywhere. Harmony for the Mind: Using Music to Melt Stress and Anxiety is a beautifully designed digital guide that shows you how to harness the healing power of music to relieve stress and anxiety. Whether you’re feeling overwhelmed, struggling with focus, or simply want to create a more mindful daily routine, this resource helps you unlock music’s hidden potential for emotional well-being.
What’s Inside
- Chapter 1: The Science of Sound and Stress – How music affects the brain, rhythm’s link to mood, and real-life case studies
- Chapter 2: Finding Your Personal Soundtrack – Playlist-building strategies, common mistakes, and AI-assisted curation
- Chapter 3: Integrating Music Into Daily Life – Mindful listening, combining music with meditation, and creating rituals
- Chapter 4: Expanding Your Musical Toolkit – Ambient, nature, and instrumental sounds plus AI-generated music and free apps
Benefits You’ll Gain
- Learn practical ways to use music to relieve stress and anxiety naturally
- Discover what types of music truly calm the mind (and what to avoid)
- Create personalized playlists tailored to your moods and needs
- Develop daily rituals that combine music, breathing, and mindfulness
- Explore modern AI tools that make playlist creation easier than ever
Who Is This For?
This guide is perfect for anyone who feels stressed, anxious, or mentally overloaded—students, busy professionals, parents, or anyone who wants more peace in their day. Unlike generic eBooks, it blends science-backed research, practical playlist tips, and cutting-edge AI tools in one easy-to-follow resource. If you’ve ever wondered how to use music not just for entertainment but for true emotional relief, this guide is your answer.
Take the Next Step
Start transforming your daily routine with the healing power of sound. Download Harmony for the Mind: Using Music to Melt Stress and Anxiety today and design your personal soundtrack for calm, focus, and joy. Your stress-free moments are just one playlist away.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of splendona.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://splendona.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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