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Product Description
Discover the Power of Boundaries for a More Balanced Life
Are you feeling overwhelmed, burned out, or stretched too thin? It’s time to reclaim your time, energy, and peace of mind with the power of boundaries. “Boundaries That Build Balance” is your ultimate digital guide to understanding, setting, and maintaining boundaries in all areas of your life. This eBook is designed to help you create a life that supports your well-being without compromising your personal or professional happiness. Whether you’re struggling with work-life balance, family commitments, or digital overload, this comprehensive guide gives you practical tools to transform your life.
Key Features of Boundaries That Build Balance
- Why Boundaries Matter – Learn the critical role of boundaries in mental and emotional well-being with real-life case studies.
- Understanding Your Needs – Gain insight into emotional signals and identify areas where you may be overcommitted.
- Boundaries in Different Areas of Life – Explore boundaries in work, career, family, friends, and digital/social media.
- Handling Pushback and Resistance – Develop strategies for staying calm under pressure with prompt examples for effective responses.
- Strengthening Boundaries Over Time – Start small, build confidence, and discover next steps for lasting success.
- Using AI as a Support Tool – Leverage AI for self-reflection, role-playing conversations, and setting daily boundary reminders.
Why This Guide is Different
This eBook isn’t just another “how-to” on setting boundaries. It’s a practical, step-by-step approach to creating lasting changes in your life. With a special focus on using AI as a support tool, you’ll have a unique advantage in practicing and strengthening your boundaries. Whether you’re new to boundary-setting or looking to fine-tune your existing skills, this guide offers fresh insights that you won’t find in other resources.
Who is This For?
This eBook is perfect for anyone who feels overwhelmed by commitments or finds it difficult to say “no.” It’s ideal for professionals, parents, students, and anyone seeking better control over their time, energy, and personal space. If you’re looking to regain balance in your life, strengthen your relationships, and feel more in control, this guide is for you.
Benefits of Downloading Boundaries That Build Balance
- Gain clarity on where and why you need boundaries.
- Feel empowered to communicate your limits without guilt.
- Experience reduced stress as you manage your commitments more effectively.
- Improve relationships by setting healthier expectations with others.
- Use AI tools to get personalized support on your boundary-setting journey.
Start Your Journey to a More Balanced Life Today
Stop letting stress and overwhelm take over your life. Download your copy of “Boundaries That Build Balance” now and begin your journey toward creating a more balanced and fulfilling life. It’s time to set healthy boundaries, reclaim your time, and protect your well-being. What are you waiting for?
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of splendona.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://splendona.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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