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Product Description
Regain Your Focus in Just 10 Minutes
Feeling scattered, distracted, or stuck in a productivity slump? The 10-Minute Focus Reset Checklist is your quick, powerful solution to clear your mind and reset your day. Designed as a simple yet effective digital download, this checklist guides you through a structured 10-minute routine to recharge your energy, sharpen concentration, and help you get back on track. Perfect for busy professionals, students, entrepreneurs, or anyone who wants to boost productivity without wasting time. With this resource, you’ll have a go-to method to reset your focus anytime you feel overwhelmed.
What’s Inside the 10-Minute Focus Reset Checklist?
- Set the Scene – Silence notifications, close tabs, and clear distractions
- Breathe Deeply – 5 calming breaths to reset your nervous system
- Stretch It Out – Simple stretches to release tension
- Sip & Reset – Refresh with water or tea
- Write It Down – Note your top 3 daily tasks
- Micro-Meditate – 2 minutes of breath focus
- Move Your Body – Quick walk or stretch break
- Positive Prompt – Uplifting affirmation: “I am focused and capable.”
- Visualize Success – See yourself achieving with ease
- Refocus & Begin – Pick one task and dive in
Why You’ll Love This Checklist
- Quick & Practical – Reset your focus in only 10 minutes
- Scientifically Grounded – Combines mindfulness, movement, and clarity practices
- Versatile – Works for home, office, study sessions, or creative work
- Digital & Instant – Download immediately and use anytime
- Unique Approach – Unlike other guides, this blends body, mind, and mindset into one simple flow
Who Is This For?
This digital checklist is for anyone who struggles with distraction, mental fatigue, or procrastination. Whether you’re a student trying to concentrate on studies, a professional facing deadlines, or a creative who needs clarity, the 10-minute focus reset is your step-by-step tool for success.
Take Back Control of Your Day
Don’t let distraction or stress steal your productivity. With the 10-Minute Focus Reset Checklist, you’ll have an easy and reliable method to regain focus anytime, anywhere. Download now, print or keep it on your device, and start transforming 10 minutes into your most productive moments of the day.
Ready to reset your mind and refocus? Grab your digital download today!
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of splendona.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://splendona.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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