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Daily Tracker for a Healthier, Happier Belly | Gut Health eBook, Digital Download Checklist, Wellness Journal, Self-Care Guide

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Product Description

Transform Your Gut, Transform Your Life

Ready to feel lighter, more energized, and truly in tune with your body? The Daily Tracker for a Healthier, Happier Belly is your go-to digital download designed to simplify gut health habits into small, powerful daily actions. Whether you’re looking to improve digestion, reduce bloating, or simply feel your best every day, this printable checklist and eBook-style guide makes it easy to stay consistent with the routines that support your microbiome, mind, and mood.

What’s Inside

  • 🥦 Eat Your Way to Balance: Simple food swaps, fiber-rich tips, and mindful eating practices
  • 💧 Hydration Station: Smart sipping habits for smoother digestion
  • ‍♀️ Move That Microbiome: Gentle movement and yoga suggestions
  • 😴 Sleep + Restore: Bedtime routines that support gut repair
  • ‍♂️ Mind Your Gut: Stress management tools for a calmer belly
  • 🧪 Track + Tweak: Daily logs to help you notice and adapt
  • 🤖 Gut Health Meets AI: Modern tools for smarter self-care

Why You’ll Love It

  • Easy-to-follow checklists that fit into any lifestyle
  • Practical and science-backed strategies for digestion and wellness
  • Perfect for beginners or anyone looking to upgrade their daily gut health routine
  • Printable + reusable so you can track progress over time
  • Unique blend of tradition and tech—classic gut-friendly tips enhanced by AI-based wellness tools

Who Is This For?

This digital guide is perfect for anyone struggling with digestion, low energy, or inconsistent wellness habits. If you’re looking for a simple way to support your microbiome and create lasting balance without feeling overwhelmed, this is for you. It’s also a helpful tool for health enthusiasts, wellness seekers, or busy people who need a structured yet flexible routine.

Take the First Step Today

Don’t wait for “someday” to feel better—download your Daily Tracker for a Healthier, Happier Belly today and start building small, consistent habits that will transform your gut and your overall well-being. A happier belly really does mean a happier you. Add it to your cart now and begin your journey to balance, energy, and lasting wellness.

Shipping & Delivery

SHIPPING

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-25 Business days
Asia 5-20 Business days
Africa 5-25 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of splendona.com.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://splendona.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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