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Product Description
Product Description
Introducing Grace Under Fire: A Woman’s Guide to Handling Conflict Calmly, an empowering eBook designed to help women navigate life’s toughest moments with composure and clarity. Whether you’re managing workplace disagreements, setting boundaries in relationships, or simply learning to stay calm under pressure, this guide provides the tools and insights you need to handle any conflict with grace. Transform your approach to challenging situations, strengthen your emotional resilience, and embrace calm in the face of chaos.
Key Features of This eBook:
- Introduction to Conflict Management: Understand why calm is essential in conflict and how to approach it from a place of inner strength.
- Practical Exercises: From breathing techniques to quick reset strategies, learn hands-on methods to regain composure instantly.
- AI Insights: Use AI tools to practice dialogue, journal with support, and spot emotional triggers to improve your response to conflict.
- Clear Communication Strategies: Learn how to choose your words, tone, and body language to defuse tension instead of escalating it.
- Boundary Setting Tips: Gain the confidence to set healthy boundaries without guilt, respecting both yourself and others.
- Conflict Management in Relationships: Navigate power dynamics and learn how to stay calm in tense relationships, whether with authority figures or loved ones.
- Handling Emotions Effectively: Discover how to manage your emotions and empathize with others during moments of anger or frustration.
- Everyday Tools: De-escalation techniques for both in-person and digital communication challenges like text, email, and social media.
Practical Benefits:
- Feel empowered to handle conflict without stress or fear.
- Improve your ability to stay calm, composed, and confident in all situations.
- Develop skills to set boundaries that are both respectful and assertive.
- Gain emotional intelligence to better understand and manage both your reactions and others’ emotions.
- Master conflict scenarios using AI as a coach, guiding you to spot patterns in your reactions and practice de-escalation techniques.
This eBook is for any woman looking to take control of her emotional responses, set healthy boundaries, and approach difficult conversations with confidence. Unlike other resources, Grace Under Fire offers AI-enhanced exercises and realistic case studies, providing a practical, hands-on approach to conflict management that empowers you to handle life’s challenges calmly and gracefully.
Ready to transform how you approach conflict? Download Grace Under Fire: A Woman’s Guide to Handling Conflict Calmly today and start mastering the art of grace under pressure. Take the first step toward a calmer, more composed you!
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of splendona.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://splendona.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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