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Immunity Kitchen: Foods That Strengthen Body | Immune-Boosting Foods eBook for Wellness & Meal Ideas

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Product Description

Product Description

Boost your body’s natural defenses with Immunity Kitchen: Foods That Strengthen Body, a practical and insightful eBook designed to help you harness the power of immune-boosting foods. Whether you want to improve your daily meals, strengthen your resilience, or learn how lifestyle habits affect immunity, this digital guide delivers clear strategies and actionable steps. With easy explanations, inspiring case studies, and AI-powered tools for personalization, this resource helps you take control of your wellness in a sustainable way.

What’s Inside

  • Chapter 1 – Understanding Your Immune System: How immunity works, key factors, and a case study
  • Chapter 2 – Key Nutrients: Essential vitamins, minerals, antioxidants, and common mistakes to avoid
  • Chapter 3 – Immune-Boosting Foods: Fruits, vegetables, herbs, spices, superfoods, and meal examples
  • Chapter 4 – Lifestyle Habits: Stress, sleep, hydration, gut health, and practical daily integration
  • Chapter 5 – AI for Nutrition: Food tracking, personalized meal plans, and prompt examples
  • Chapter 6 – Sustainable Routines: Daily practices, progress tracking, and long-term immune health

Benefits You’ll Gain

  • Learn how immune-boosting foods protect and strengthen your body naturally
  • Find practical meal ideas and recipes you can start using right away
  • Discover lifestyle changes that make your immune system stronger over time
  • Avoid common mistakes that weaken immunity and delay progress
  • Use AI-powered tools to create customized nutrition and wellness plans

Who Is This For?

This eBook is perfect for anyone looking to improve their health naturally—busy professionals, wellness enthusiasts, families who want healthier meal ideas, or anyone curious about how immune-boosting foods and habits can transform daily life. It’s especially valuable if you want a clear, step-by-step resource rather than overwhelming medical jargon.

Why Choose This Guide?

Unlike generic health articles, this eBook combines science-backed knowledge, practical food lists, lifestyle strategies, and modern AI tools for personalization. It doesn’t just tell you what to eat—it shows you how to turn immune-boosting foods and healthy habits into a long-lasting routine that truly fits your life.

Take the Next Step

Start building a stronger, healthier body today. Download Immunity Kitchen: Foods That Strengthen Body now and make immune-boosting foods and habits part of your everyday life.

Shipping & Delivery

SHIPPING

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-25 Business days
Asia 5-20 Business days
Africa 5-25 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of splendona.com.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://splendona.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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