Transform Your Evenings with Simple Family Routines
Picture this: a peaceful evening where your family winds down together, leaving stress behind and creating precious moments before bed. Simple Family Routines for Calm Evenings is your step-by-step guide to creating evening rituals that promote relaxation, connection, and balance for everyone. Whether you’re juggling toddlers, school-aged kids, or teens, this eBook helps you design a routine that suits your family’s unique needs—without the chaos.
Inside, you’ll find practical strategies, real-life case studies, and expert insights into creating evenings that leave everyone feeling calm, connected, and ready for restful sleep. This guide goes beyond basic bedtime tips, integrating technology and self-care to create a holistic approach to family evenings.
Key Features of the eBook
- Introduction to the Importance of Evenings for Families – Learn why how you end your day can set the tone for tomorrow.
- Science-Backed Tips – Understand how sleep, stress, and connection impact family well-being.
- Practical Evening Routines – Step-by-step framework to build a family routine that works for everyone.
- Age-Specific Rituals – Tailored strategies for toddlers, school-aged children, and teens.
- Parent Self-Care & Modeling Calm – Practical prompts for handling resistance and maintaining a peaceful atmosphere.
- AI Integration – How to use AI as a family assistant to streamline your evening routines.
- Blueprint for Personalization – Customize your evening routine to fit your family’s lifestyle.
Practical Benefits
- Less Stress: Say goodbye to frantic, rushed bedtimes and hello to calm, connected evenings.
- Better Sleep: Help your kids (and yourself) wind down for a restful night’s sleep.
- Stronger Family Bond: Foster meaningful moments of connection with shared rituals.
- More Time for You: With efficient routines in place, you’ll have more time to relax and unwind as a family.
- Adaptable to All Ages: Tailor the routine to your child’s age and needs, ensuring a peaceful transition through the years.
Who Is This For?
This eBook is perfect for busy parents who want to end their day on a positive, calm note. Whether you’re managing toddlers, school-age kids, or teens, this guide helps you set up evening routines that work for all stages of your family’s life. It’s also for parents looking to integrate technology to help with bedtime management and make the most out of their evening hours.
Why Choose Simple Family Routines for Calm Evenings?
Unlike other digital resources, this guide not only gives you a blueprint for establishing routines, but also includes personalized tips for every family member, from toddlers to teens. Plus, with our unique AI integration tips, you’ll learn how to use technology to make your evenings even smoother. This is not just another bedtime routine guide—this is a comprehensive approach to creating peace, connection, and relaxation every night.
Ready to Create Calm Evenings?
Don’t wait for another hectic evening. Download Simple Family Routines for Calm Evenings today and start building a peaceful, balanced nighttime routine for your family. It’s time to say goodbye to stressful bedtimes and hello to calm, connected evenings!
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
Location |
*Estimated Shipping Time |
United States |
5-20 Business days |
Canada, Europe |
5-20 Business days |
Australia, New Zealand |
5-20 Business days |
Central & South America |
5-25 Business days |
Asia |
5-20 Business days |
Africa |
5-25 Business days |
*This doesn’t include our 1-3 day processing time.
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of splendona.com.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://splendona.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.