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The Cozy Cure for Stress — How Cuddling Can Calm Your Mind and Body | Digital Stress Relief Guide | Does Cuddling Reduce Stress? | eBook on the Science of Touch & Relaxation

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Product Description

Product Description

Feeling overwhelmed, tense, or constantly “on edge”? Discover a science-backed and heartwarming way to calm your mind and body with The Cozy Cure for Stress — How Cuddling Can Calm Your Mind and Body. This digital guide is designed to answer the question: does cuddling reduce stress? Backed by research and packed with practical advice, it explores how human touch can soothe the nervous system, balance hormones, and help you build a healthier relationship with stress relief. Whether you’re a couple, single, or simply curious, this guide will show you how to embrace cuddling as a powerful, natural form of relaxation.

What’s Inside

  • Introduction: Why Stress Matters and How Touch Heals
  • Chapter 1: What Happens When We Cuddle — Hormones and Brain Activation
  • Quick Reference Table: Hormones Released During Cuddling and Their Effects
  • Chapter 2: Stress Relief Through Cuddling — Research, Case Studies, and Myths
  • Chapter 3: Making Cuddling Work for You — Practical Tips, Communication, and AI Stress Tracking
  • Chapter 4: Beyond Cuddling — Massage, Hugging, and When to Seek Professional Support

Key Benefits

  • Science-backed insights: Learn exactly how touch and cuddling reduce stress hormones and boost relaxation.
  • Practical guidance: Step-by-step advice for making cuddling more effective and enjoyable.
  • Versatile for all: Whether with a partner, friends, or self-care, this guide adapts to your lifestyle.
  • Holistic approach: Explore additional touch-based stress relief methods when cuddling isn’t enough.
  • Unique blend: Combines research, real-life stories, and actionable strategies in one easy-to-read guide.

Why This Guide?

Unlike generic wellness resources, this guide doesn’t just skim the surface. It dives deep into the science of stress, hormones, and touch while providing clear, down-to-earth steps you can use right away. If you’ve ever wondered “does cuddling reduce stress?” this guide gives you the complete answer with practical strategies to make cuddling a cornerstone of your self-care routine.

Take the First Step

Stress doesn’t have to control your life. Start experiencing the calming power of touch today. Download The Cozy Cure for Stress now and discover how cuddling can become your new favorite stress relief ritual. Your mind, body, and heart will thank you.

Shipping & Delivery

SHIPPING

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Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-25 Business days
Asia 5-20 Business days
Africa 5-25 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of splendona.com.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://splendona.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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