×
Back to menu

Tiny Wins for a Stronger Immune System | Wellness Checklist with Simple Micro-Habits for Immune Support | Digital Download for Everyday Health

Shipping Time: Shipping cost: US $0.00 US $0.00
View Cart
Ready to ship | Free shipping & returns
Product Description

Product Description

Boost your body’s natural defenses with Tiny Wins for a Stronger Immune System—a simple yet powerful digital checklist designed to help you incorporate micro-habits for immune support into your daily routine. This easy-to-follow guide is perfect for anyone who wants to strengthen immunity through small, consistent actions that make a big impact over time. Whether you’re a busy professional, a wellness enthusiast, or simply someone looking to stay healthy, this printable resource is your step-by-step companion to better everyday health.

What’s Inside

  • Drink a glass of water every morning to kickstart hydration
  • Practice 5 deep belly breaths to reduce stress and support immunity
  • Add a colorful fruit or vegetable to each meal for antioxidants
  • Stretch for 2 minutes every hour to boost circulation
  • Season meals with turmeric or ginger for natural anti-inflammatories
  • Step outside for 10 minutes of sunlight for vitamin D
  • Wash your hands thoroughly before meals and after touching surfaces
  • Take mindful pauses to lower stress hormones
  • Include protein in every meal to strengthen immune cells
  • Go to bed 15 minutes earlier to improve sleep quality
  • Swap sugary drinks for herbal tea or water
  • Smile or laugh daily to support immune-boosting endorphins
  • Incorporate probiotics for gut health
  • Quick 3-minute movement breaks to energize your body
  • Limit screen time before bed for restorative sleep

Why You’ll Love It

  • Easy to follow: A ready-to-use checklist you can print or keep on your device
  • Practical micro-habits for immune support that fit into any lifestyle
  • Time-saving: Each step takes just a few minutes a day
  • Evidence-based habits rooted in wellness and health research
  • Designed for all ages: Whether for yourself or your family

Who Is It For?

This checklist is ideal for anyone wanting to feel healthier, reduce stress, and create long-term resilience. Unlike lengthy eBooks or overwhelming guides, Tiny Wins for a Stronger Immune System stands out by giving you clear, actionable steps you can start immediately. No fluff, just small daily wins that build lasting results.

Take the Next Step

Your immune health doesn’t need complicated routines—it starts with the little things you do each day. Download Tiny Wins for a Stronger Immune System today and discover how simple micro-habits for immune support can transform your energy, wellness, and overall health. Click Buy Now to get your instant digital download and start building stronger immunity, one tiny win at a time.

Shipping & Delivery

SHIPPING

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-25 Business days
Asia 5-20 Business days
Africa 5-25 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

RETURNS

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of splendona.com.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of splendona.com (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://splendona.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Customer Reviews

There are no reviews yet

Write a Review

Why splendona.com?

Uncompromised Quality
Experience enduring elegance and durability with our premium collection
Curated Selection
Discover exceptional products for your refined lifestyle in our handpicked collection
Exclusive Deals
Access special savings on luxurious items, elevating your experience for less
EXPRESS DELIVERY
FREE RETURNS
EXCEPTIONAL CUSTOMER SERVICE
SAFE PAYMENTS
Top

Yay! 10% Off Just for You!

Join our community and enjoy 10% off your first order. Subscribe for exclusive deals!

Shopping cart

×